 | EXERCISES WITH ENNEAGRAM |
 Anonymous writes "A travel through different worlds with enneagram.
This exercise is very similar to kabbalistic exercises with travelling to different sephirots and is very useful for bringing a person in contact with different realities.
Go in a light trance
Visualize in front of you the circle of the enneagram
Go one after the other in each figure of the enneagram; each time is like entering in a new world.
At the end, go in the center of the enneagram and after open your eyes.
Going beyond the compulsion of each type with enneagram
In this exercise we use time line. Find for each type a caracteristic you have developed in the past (for instance perfectionism), go in the past at the time where you where to perfectionist and use or anchoring or REI to heal the problem. After you can come back in the present and the emotion will have vanished...
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